By Sabreena

Ever just wanted to get out? Being in the middle of two bridges and standing in front of a river hearing nothing but the sound of the wind and the motion of the waves can really take all stress out of you especially when all you’re thinking about is nothing but having the moment with you. It feels like you’re flying.

Just standing, with your eyes closed, and letting all force of any burden and stress out of your body.

Sometimes silence is the best stress relief. And it is also healthy for your body, mind and soul. It makes you feel free. And you can start your day relaxed.